Castleconnell Boat Club's website
Mens Program » Senior Heavyweight » Performance Chart
| ELITE | ELITE | PRE - ELITE | DEVELOPMENTAL | |||||||||||||||
| 10K | 1:32:00 | 30:40:00 | 10K | 1:36:00 | 32:00:00 | 10K | 1:40:00 | 33:20:00 | 10K | 1:44:00 | 34:40:00 | |||||||
| 6K | 1:29:00 | 17:48:00 | 6K | 1:33:00 | 18:36:00 | 6K | 1:37:00 | 19:24:00 | 6K | 1:41:00 | 20:12:00 | |||||||
| 2K | 1:22:00 | 5:28:00 | 2K | 1:26:00 | 5:44:00 | 2K | 1:30:00 | 6:00:00 | 2K | 1:34:00 | 6:16:00 | |||||||
| 1K | 1:19:00 | 2:38:00 | 1K | 1:23:00 | 2:46:00 | 1K | 1:27:00 | 2:54:00 | 1K | 1:31:00 | 3:02:00 | |||||||
| 500M | 01:13:00 | 1:13:00 | 500M | 01:17:00 | 1:17:00 | 500M | 01:21:00 | 1:21:00 | 500M | 01:25:00 | 1:25:00 | |||||||
| 100M | 1:07:00 | 0:13:24 | 100M | 1:11:00 | 0:14:12 | 100M | 1:15:00 | 0:15:00 | 100M | 1:19:00 | 0:15:48 | |||||||
| 10K | 1:33:00 | 31:00:00 | 10K | 1:37:00 | 32:20:00 | 10K | 1:41:00 | 33:40:00 | 10K | 1:45:00 | 35:00:00 | |||||||
| 6K | 1:30:00 | 18:00:00 | 6K | 1:34:00 | 18:48:00 | 6K | 1:38:00 | 19:36:00 | 6K | 1:42:00 | 20:24:00 | |||||||
| 2K | 1:23:00 | 5:32:00 | 2K | 1:27:00 | 5:48:00 | 2K | 1:31:00 | 6:04:00 | 2K | 1:35:00 | 6:20:00 | |||||||
| 1K | 1:20:00 | 2:40:00 | 1K | 1:24:00 | 2:48:00 | 1K | 1:28:00 | 2:56:00 | 1K | 1:32:00 | 3:04:00 | |||||||
| 500M | 01:14:00 | 1:14:00 | 500M | 01:18:00 | 1:18:00 | 500M | 01:22:00 | 1:22:00 | 500M | 01:26:00 | 1:26:00 | |||||||
| 100M | 1:08:00 | 0:13:36 | 100M | 1:12:00 | 0:14:24 | 100M | 1:16:00 | 0:15:12 | 100M | 1:20:00 | 0:16:00 | |||||||
| 10K | 1:34:00 | 31:20:00 | 10K | 1:38:00 | 32:40:00 | 10K | 1:42:00 | 34:00:00 | 10K | 1:46:00 | 35:20:00 | |||||||
| 6K | 1:31:00 | 18:12:00 | 6K | 1:35:00 | 19:00:00 | 6K | 1:39:00 | 19:48:00 | 6K | 1:43:00 | 20:36:00 | |||||||
| 2K | 1:24:00 | 5:36:00 | 2K | 1:28:00 | 5:52:00 | 2K | 1:32:00 | 6:08:00 | 2K | 1:36:00 | 6:24:00 | |||||||
| 1K | 1:21:00 | 2:42:00 | 1K | 1:25:00 | 2:50:00 | 1K | 1:29:00 | 2:58:00 | 1K | 1:33:00 | 3:06:00 | |||||||
| 500M | 01:15:00 | 1:15:00 | 500M | 01:19:00 | 1:19:00 | 500M | 01:23:00 | 1:23:00 | 500M | 01:27:00 | 1:27:00 | |||||||
| 100M | 1:09:00 | 0:13:48 | 100M | 1:13:00 | 0:14:36 | 100M | 1:17:00 | 0:15:24 | 100M | 1:21:00 | 0:16:12 | |||||||
| 10K | 1:35:00 | 31:40:00 | 10K | 1:39:00 | 33:00:00 | 10K | 1:43:00 | 34:20:00 | 10K | 1:47:00 | 35:40:00 | |||||||
| 6K | 1:32:00 | 18:24:00 | 6K | 1:36:00 | 19:12:00 | 6K | 1:40:00 | 20:00:00 | 6K | 1:44:00 | 20:48:00 | |||||||
| 2K | 1:25:00 | 5:40:00 | 2K | 1:29:00 | 5:56:00 | 2K | 1:33:00 | 6:12:00 | 2K | 1:37:00 | 6:28:00 | |||||||
| 1K | 1:22:00 | 2:44:00 | 1K | 1:26:00 | 2:52:00 | 1K | 1:30:00 | 3:00:00 | 1K | 1:34:00 | 3:08:00 | |||||||
| 500M | 01:16:00 | 1:16:00 | 500M | 01:20:00 | 1:20:00 | 500M | 01:24:00 | 1:24:00 | 500M | 01:28:00 | 1:28:00 | |||||||
| 100M | 1:10:00 | 0:14:00 | 100M | 1:14:00 | 0:14:48 | 100M | 1:18:00 | 0:15:36 | 100M | 1:22:00 | 0:16:24 | |||||||